A fat bloke’s guide to running a marathon
So, you want to run a marathon — or scarier still, you’ve told people you’re going to run a marathon — and you’re now wondering just how you’re going to do that. You’ve taken a look around at various training guides and noticed they all seem to be written for people who are much fitter and more active than you and are surrounded by pictures of people who look nothing like you. Even when there are before and after pictures, the before looks much fitter and slimmer than you can imagine being and the after might as well be animated for all the chance you have of getting like that.
Which is why I thought I’d write my guide to running a marathon based on my experience of completing the London Marathon earlier this year, which you can read about here:
And here’s my before and after. On the left, me in April 2017 not long after I started running at the 4th birthday of Colchester Castle Parkrun, and on the right me pushing myself through those final few metres on the Mall to finish the 2019 London Marathon. There’s definitely less of me in the second picture, but still a lot more of me than…
